60 Day Personal Power Health & Fitness Journal
File Name:60 Day Personal Power Health & Fitness Journal
Posted By:John Peterson,Wendie Pett
Published on 2005-01-15 by Bronze Bow Pub
ISBN-10:1932458166
Status : AVAILABLE Last checked: 20 Minutes ago!
Ratting: 4.6 of 5 from 910 votes. Ready to download
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Book Summary
In her Transformational Journal, Wendie offers: - A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...without the requirement of a gym or expensive exercise equipment. - Complete food charts that feature protein, fat, and carbohydrate grams as well as calories. - User-friendly exercise charts to help people keep track of their daily progress. - And inspiring quotes, scriptures, and more to help them stay motivated.
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