Gym Journal PDF, ePub eBook

Gym Journal

File Name:Gym Journal
Posted By:Balrelzon.a
Published on 2018-06-24 by Createspace Independent Publishing Platform
ISBN-10:1721872698
Status : AVAILABLE Last checked: 12 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download

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Book Summary

GYM JOURNAL TO TRACKING YOUR WORKOUT IN 100 DAYS In this book have 3 part for daily filling and record data of WORKOUT and NUTRITION.This gym journal is perfect to tracking your own exercise, weight training, food and drink and recording desired progress. PART1: YOUR STATISTIC - Weight - Height - Neck - Arm - Chest - Waist - Hip - Tight - BMI PART2: PROGRESS A MEASUREMENT - DAY 1 / DAY 30 / DAY 60 / DAY 100 PART 3: ACTIVITY TRACKERS - Workout Tracker (Cardio / Class) - Weight Training - Nutrition (Food and Drink With Nutrition Log) Fitness Journal Interior Details - Dimension: 8.5|x11| - Cover: Matte Softback - Pages: 108 Pages (100 Days for tracking your workout) - Paper: White Paper #55lb stock paper Thank For Looking This Gym Journal

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