File Name:Fed & Fit
Posted By:Cassy Joy Garcia
Published on 2016-08-16 by Simon and Schuster
ISBN-10:1628601035
Status : AVAILABLE Last checked: 17 Minutes ago!
Ratting: 4.6 of 5 from 910 votes. Ready to download
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Book Summary
Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.
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