Workout and Food Journal PDF, ePub eBook

Workout and Food Journal

File Name:Workout and Food Journal
Posted By:Windblown Planners
Published on 2018-06-25 by Createspace Independent Publishing Platform
ISBN-10:1723158712
Status : AVAILABLE Last checked: 20 Minutes ago!
Ratting: 4.6 of 5 from 5126 votes. Ready to download

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Book Summary

Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals. Track weekly, monthly and yearly plans. Plan your daily diet with meat, vegetables, milk and more. The exercise section allows you to keep track of your body and weights to ensure you're on the path to a healthier. - Premium matte cover design - Printed on high quality interior stock - Light weight. Easy to carry around - Made in the USA

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