The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
File Name:The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
Posted By:Rockridge Press
Published on 2015-01-13 by Callisto Media Inc
ISBN-10:1623155223
Status : AVAILABLE Last checked: 10 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download
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Book Summary
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: · 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients · Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet · A 30-day meal plan so you never have to wonder what to eat · Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
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