Fight the Fat
File Name:Fight the Fat
Posted By:Ben Tan
Published on 2007 by Marshall Cavendish
ISBN-10:981261348X
Status : AVAILABLE Last checked: 25 Minutes ago!
Ratting: 
4.6 of 5 from 889 votes. Ready to download
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eBook available in PDF, ePub, MOBI and Kindle versions
The Loners
File Name:The Loners
Posted By:Lex Thomas
Published on 2012-08-01 by Carolrhoda Lab ™
ISBN-10:1606843303
Status : AVAILABLE Last checked: 17 Minutes ago!
Ratting: 4.6 of 5 from 910 votes. Ready to download
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It was just another ordinary day at McKinley High—until a massive explosion devastated the school. When loner David Thorpe tried to help his English teacher to safety, the teacher convulsed and died right in front of him. And that was just the beginning. A year later, McKinley has descended into chaos. All the students are infected with a virus that makes them deadly to adults. The school is under military quarantine. The teachers are gone. Violent gangs have formed based on high school social cliques. Without a gang, you're as good as dead. And David has no gang. It's just him and his little brother, Will, against the whole school. In this frighteningly dark and captivating novel, Lex Thomas locks readers inside a school where kids don't fight to be popular, they fight to stay alive.
The Shadow of the Future
File Name:The Shadow of the Future
Posted By:B.J. Benninger
Published on 2012-04-23 by Xlibris Corporation
ISBN-10:1469153122
Status : AVAILABLE Last checked: 20 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download
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|Take my hand, let me lead you from the darkness of the world into the brightness of the Kingdom! says the Spirit to all who will listen. Enjoy the journey from the worst Hitler had to offer, to the restoration of the reborn. See how the heroine, Helga, is given a new life and a new hope after her devastating loss. God had a plan for her, for good and not for evil. See how He works in His Kingdom. This book will put a smile in your heart as well as on your face.
Empires of Food
File Name:Empires of Food
Posted By:Evan Fraser,Andrew Rimas
Published on 2012-03-20 by Counterpoint
ISBN-10:1582437939
Status : AVAILABLE Last checked: 23 Minutes ago!
Ratting: 4.6 of 5 from 764 votes. Ready to download
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Using the colorful diaries of a sixteenth-century merchant as a narrative guide, Empires of Food vividly chronicles the fate of people and societies for the past 12,000 years through the foods they grew, hunted, traded, and ate—and offers fascinating, and devastating, insights into what to expect in years to come. In energetic prose, agricultural expert Evan D.G. Fraser and journalist Andrew capture the flavor of places as disparate as ancient Mesopotamia and imperial Britain, taking us from the first city in the once-thriving Fertile Crescent to today’s overworked breadbaskets and rice bowls in the United States and China. Cities, culture, art, government, and religion were founded on the creation and exchange of food surpluses. Complex societies were built by shipping grain up rivers and into the stewpots of history’s generations. But evenutally, inevitably, the crops fail, the fields erode, or the temperature drops, and the center of power shifts. Cultures descend into dark ages of poverty, famine, and war. A fascinating, fresh history told through the prism of the dining table, Empires of Food offers a grand scope and a provocative analysis of the world today, indispensable in this time of global warming and food crises.
The Plan
File Name:The Plan
Posted By:Lyn-Genet Recitas
Published on 2013-01-01 by Grand Central Life & Style
ISBN-10:1455515507
Status : AVAILABLE Last checked: 17 Minutes ago!
Ratting: 4.6 of 5 from 7821 votes. Ready to download
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In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to: -Lose a half a pound a day while enjoying generous servings of foods you love -Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms -Build a personalized healthy foods list that promotes rapid weight loss -Avoid feeling bloated, tired, or unhealthy again! Feel better, look better, and be empowered by the knowledge of what truly works best for your body!
Find the Errors!.
File Name:Find the Errors!.
Posted By:Nancy Lobb
Published on 2002-01-01 by Walch Publishing
ISBN-10:0825143284
Status : AVAILABLE Last checked: 23 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download
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Provides reproducible activities designed to help high school students find errors in spelling, punctuation, capitalization, and grammar.
Living a Real Life with Real Food
File Name:Living a Real Life with Real Food
Posted By:Beth Warren
Published on 2014-02-04 by Regnery Publishing
ISBN-10:1628739371
Status : AVAILABLE Last checked: 12 Minutes ago!
Ratting: 4.6 of 5 from 5126 votes. Ready to download
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When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our “know-it-all” neighbor, our grandmothers’ old wives’ tales, the muscular guy at the gym, or “expert” health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to “eat this, not that.” These complicated trends leave us at a loss of what to eat to become or stay healthy and derail our nutritious path. During the journey toward better health, the simple enjoyment of real food gets lost to the “cutting and pasting” of fad diets, such as the HCG diet and buzzwords like “superfood.” In Living a Real Life with Real Food, registered dietician and certified nutritionist Beth Warren writes with a kosher perspective and relies on science and her clients’ experiences to show that the best way to lose weight, build strength, and help fight obesity-related diseases is to eat the natural, organic, whole foods that people have been eating for centuries—before fad diets and America’s food system got in the way. The advice, recipes, and meal plans presented in this book will help the average reader attain a healthier and more energetic lifestyle regardless of how familiar they are with kosher, organic, and whole foods before they begin reading.
The Starch Solution
File Name:The Starch Solution
Posted By:John McDougall,Mary McDougall
Published on 2013-06-04 by Rodale Books
ISBN-10:1609613945
Status : AVAILABLE Last checked: 9 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download
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Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
