Practice Makes Perfect Fitness and Nutrition Journals PDF, ePub eBook

Practice Makes Perfect Fitness and Nutrition Journals

File Name:Practice Makes Perfect Fitness and Nutrition Journals
Posted By:Divine Stationaries
Published on 2017-04-23 by
ISBN-10:1545489025
Status : AVAILABLE Last checked: 25 Minutes ago!
Ratting: 4.6 of 5 from 910 votes. Ready to download

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Book Summary

Track you fitness, weight loss and nutrition with our easy to use handy journal. A simplistic way to review your progress and to help achieve and maintain your desired outcome. So Get Inspired and embark on that journey today. Product Details: Handy 6x9inches Book Size Glossy Paperback cover Interior: Acid free pages of pure white thick (55lb) paper to minimise in bleed Page to store personal and gym/health club membership informations List of Benefits of exercise Ideal Body Weight Chart Surplus 135 pages to record your daily exercise, this includes: Date week and day,start and finish time, exercise completed, cardio and strength training legth of time and a totoal of 6 sets Diet and nutrition with nutritional benefits log pages Space to record your supplements and vitiamins plus water concumption Note setionsto log other iportant information Take charge of your health and order a copy today!

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