Eat Right When Time Is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes PDF, ePub eBook

Eat Right When Time Is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes

File Name:Eat Right When Time Is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes
Posted By:Patricia Bannan
Published on 2010-07 by NorlightsPress
ISBN-10:1935254294
Status : AVAILABLE Last checked: 25 Minutes ago!
Ratting: 4.6 of 5 from 889 votes. Ready to download

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Book Summary

Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat -- and no way to live. |Eat Right When Time is Tight| includes the latest health and nutrition research and is packed with practical |no time/no brainer| meals and snacks to grab on the run. Ten master strategies empower readers to make smart choices, gain energy, and lose weight -- without suffering.

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