No Gym Required PDF, ePub eBook

No Gym Required

File Name:No Gym Required
Posted By:Jennifer Cohen,Suzanne Boyd
Published on 2009-01-09 by
ISBN-10:1554701104
Status : AVAILABLE Last checked: 23 Minutes ago!
Ratting: 4.6 of 5 from 889 votes. Ready to download

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Book Summary

A former celebrity trainer outlines a program for maximizing health and strength through a clean-living diet, making recommendations for nutrition, fitness, and motivation while explaining the importance of working on one's unique positive attributes rather than comparing oneself to others. Original.

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