Victory Over Fat PDF, ePub eBook

Victory Over Fat

File Name:Victory Over Fat
Posted By:Ric Alexander
Published on 2005 by Galahad Pub
ISBN-10:0918483107
Status : AVAILABLE Last checked: 9 Minutes ago!
Ratting: 4.6 of 5 from 764 votes. Ready to download

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Book Summary

This book teaches why diets, exercise classes and |weight-loss| products usually fail, the three vital steps beyond what you eat, the simple chemistry behind stimulating healthful fat loss without dieting or exercise, what, why, how and when to eat and drink, and the best exercise for losing fat and keeping it off (Hint: It's not aerobics). It also explains how to discover and eliminate the reason why you have excess fat, and how to harness the six powers that make people fat to make you lean, reduce the risk of disease, determine your unique nutritional program and everything else needed to achieve your Victory over Fat.

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